Saturday, March 3, 2012

Yoga for Fitness, Wellness, Mental health & a Flexible Body | Yoga ...

Be My Friend ? Yoga for Fitness, Wellness, Mental health & a Flexible Body Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses. A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body. Cass is a singer, songwriter, model and actress. Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates. You can visit Cass website at Music By Jimmy Gelhaar This video was produced by psychetruth PsycheTruth is empowered by TubeMogul ? Copyright 2007-2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. #15 ? Most Discussed (Today) ? Howto & Style #25 ? Most Viewed (Today) ? Howto & Style #9 ? Top Favorites (Today) ? Howto & Style #17 ? Top Rated (Today) ? Howto & Style #75 ? Top Rated (This Week) ? Howto & Style

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